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September 1, 2009
Should I change my workout routine?
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Fit Life Articles
We all know how exercising can produce weight loss, good-looking muscles and a healthier heart. But what about those other side effects— the post-workout hunger cravings, chafed spots on your legs and arms, and the mountain of dirty, sweaty laundry? ACE Certified Pro Chris...
Having trouble sticking to you workout routine during the dog days of summer? Rather than finding new excuses for not exercising, download a few of these apps recommended by tech expert Ted Vickey and see if they motivate you to keep working toward your health and fitness...
It's football season!! For those of you who are battling it out with friends, family and coworkers for the ultimate prize of a fantasy football title, check out our Fantasy Football Workout tool.
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