Trainers Near You
Ashburn VA change location
ACE Fit Share
March 13, 2013, 12:00AM
Get off the mat with moves that challenge your core and add a new twist to your workout. Fitness expert and core performance guru Linda LaRue, RN Med, ATC, leads you through no-equipment exercises that get you off the floor.
If you found this to be article useful to you or someone else, please share it with your friends!
Spring Clean Your Core Training
Build Your Own Aqua Fitness Class
ACE Pro Homepage
Copyright © 2013 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636