May 17, 2012
If shorts and swimsuits will be making their way back into your wardrobe for summer, then you may be thinking about the areas of the body that will soon be getting a little more exposure. ACE's Jessica Matthews shows you some of her favorite moves that she incorporates into her workouts to help sculpt beach-ready thighs.
Jessica Matthews Contributor
Jessica Matthews, MS, E-RYT, is a well-known blogger and assistant professor of exercise science at Miramar College. In addition to holding ACE Personal Trainer, Group Fitness Instructor and Health Coach certifications, she is an experienced registered yoga teacher through Yoga Alliance. Jessica has cited as an expert by CNN, Shape, Self and Oxygen.More Blogs by Jessica Matthews