ACE Fit Share
April 11, 2012
If your headphones and music player always make their way into your gym bag, you know that the right workout music playlist can make or break your workout! Since the right music can positively affect your exercise program, we know that your playlist is important. Take your workouts to the next level by seeing what experts and fitness professionals listen to during their entire workouts — from warm-up to cool-down!
Franklin's Run Playlist
Cardio Jam Download the ClickMix
20-20-20 MindBody Download the ClickMix
Shannon's Cardio Mix
If you found this to be article useful to you or someone else, please share it with your friends!
What should I eat before and after my morning, afternoon or evening workout?
Happy One-year Anniversary, Joining Forces!
Fit Life Articles
Strength training is an important part of improving your overall fitness, and for women, it can mean much more. In addition to numerous health benefits, adding weights to your routine can become a form of personal development that builds strength in all areas of life. The...
If you find yourself consuming a typical American diet, the Nutrition Twins have some great tips to help you slowly ease out. If you’re looking to shed a few pounds, these small steps add up and will help facilitate weight loss. And if you don’t consume a Westernized diet,...
Having a small amount of food in between lunch and dinner is a perfect way to curb your hunger and sneak some extra nutrients into your day. But choosing the wrong snack can have the opposite effect. The Nutrition Twins explain the difference between a good and not-so-good...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636