ACE Fit Share
April 11, 2012
If your headphones and music player always make their way into your gym bag, you know that the right workout music playlist can make or break your workout! Since the right music can positively affect your exercise program, we know that your playlist is important. Take your workouts to the next level by seeing what experts and fitness professionals listen to during their entire workouts — from warm-up to cool-down!
Franklin's Run Playlist
Cardio Jam Download the ClickMix
20-20-20 MindBody Download the ClickMix
Shannon's Cardio Mix
If you found this to be article useful to you or someone else, please share it with your friends!
What should I eat before and after my morning, afternoon or evening workout?
Happy One-year Anniversary, Joining Forces!
Fit Life Articles
The last days of summer are here, but that’s no reason to lose the summer body you’ve worked so hard to achieve. ACE Certified pro Chris Freytag offers four great tips for keeping your body strong and healthy well into the colder months of the year.
Experts recommend that kids get 60 minutes of moderate to vigorous activity every day, but kids don’t really care about recommendations or what’s good for them—they just want to have fun! Here are some great games and drills that are super fun and help build the necessary...
Given the importance of physical activity to kids’ health and development, it makes sense that the ABCs of physical activity should be taught right alongside the ABCs of language. As a fitness professional, you have the opportunity to help shape the future activity levels...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636