Watch ACE Fitness Expert, Jonathan Ross, Discuss Getting the Most Out of a Short Workout

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Watch ACE Fitness Expert, Jonathan Ross, Discuss Getting the Most Out of a Short Workout

March 13, 2012

If you missed ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, discuss spring cleaning on Lifetime's "The Balancing Act," watch the clip below. In it, he discusses the importance of sleep, how to find time to exercise, and actual exercises that will make the most out of a short workout.

Get healthy and active with his spring cleaning tips!

Watch previous ACE on "The Balancing Act" Segments:

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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