ACE Fit Share
March 6, 2012
March is here, so it's time to start thinking about spring cleaning — your body that is!
As part of the Fitness 411 series featuring ACE on Lifetime's "The Balancing Act," ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, will discuss how to get fit and live a fuller, healthier life.
Tune in to Lifetime on March 7 at 7am ET/PT to get fitness tips so that you can give your body a healthy boost!
Watch previous ACE on "The Balancing Act" Segments:
Will you tune in?
If you found this to be article useful to you or someone else, please share it with your friends!
Get Healthier by Celebrating National Nutrition Month
Exercise Can Change Genes in Minutes
Fit Life Articles
February is American Heart Month and represents a great opportunity to understand the risk factors of cardiovascular disease and learn how to incorporate heart-healthy habits for a lifetime.
Have you ever wondered what health and fitness experts eat to fuel their bodies? From meals to snacks, top health and fitness experts offer insight into their dietary habits, nutrition tips and favorite healthy recipes.
Do your New Year’s resolutions feel like a distant memory? If so, don’t feel discouraged. There’s no reason you can’t start working toward those goals again. To give you the best possible chance at achieving your resolutions, here are three strategies that will help you...
ACE Pro Homepage
Copyright © 2015 The American Council on Exercise. All Rights Reserved.4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636