Trainers Near You
Ashburn VA change location
Silver Spring, MD
ACE Fit Share
January 11, 2012, 11:31AM
If you set New Year's resolutions this year, you may be excited about about getting in shape or losing weight, but you may be wondering how you can make 2012 the year you'll meet those fitness and nutrition resolutions.
ACE Fitness Expert & Senior Consultant Personal Training, Jonathan Ross, provided answers on Lifetime's "The Balancing Act" this morning and mentioned setting SMART goals, and thinking about those goals differently (as ACE Fitness Expert & Exercise Physiologist, Jessica Matthews, also recommended in a recent blog post.)
Watch the clip below:
Want to watch more ACE on "The Balancing Act" clips? Click the linnks below and tune in for the next segment on February 8, 2012.
If you found this to be article useful to you or someone else, please share it with your friends!
Watch ACE Senior Consultant Personal Training, Jonathan Ross, Give Tips on How to Meet Your Resolutions
Fat Joe Inspires Fans to Lose Weight, Joins Fight Against Childhood Obesity
ACE Pro Homepage
Copyright © 2013 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636