Trainers Near You
Ashburn VA change location
north potomac, MD
ACE Fit Share
November 9, 2011
If you missed this morning's episode of "The Balancing Act" featuring ACE's Chris Freytag discuss exercise and diabetes, watch the clip below:
Want to watch more ACE on "The Balancing Act" clips?
If you found this to be article useful to you or someone else, please share it with your friends!
What are some pilates-inspired exercises that will tone my body?
ACE Salutes the Military This Veterans Day
Fit Life Articles
If you normally enjoy exercising and working out, but find yourself feeling a little sluggish, stuck on a plateau or just not looking forward to your workouts, it may be time to mix things up. ACE Certified Personal Trainer Pete McCall describes the six signs that you...
Human bodies come in a wonderful array of shapes and sizes, and all should be appreciated in their own right. Whether you’re trying to get in shape, or improve the “shape you’re in,” it can be helpful to understand your body type so you can choose the best exercises for...
If you haven’t yet tried using a TRX Suspension Trainer, you’re missing out! This innovative piece of equipment is incredibly versatile and adds the element of instability to constantly engage your core and improve your balance. Fitness pro Riana Rohmann explains how to...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636