Trainers Near You
Ashburn VA change location
washington, dc, DC
ACE Fit Share
November 9, 2011
If you missed this morning's episode of "The Balancing Act" featuring ACE's Chris Freytag discuss exercise and diabetes, watch the clip below:
Want to watch more ACE on "The Balancing Act" clips?
If you found this to be article useful to you or someone else, please share it with your friends!
What are some pilates-inspired exercises that will tone my body?
ACE Salutes the Military This Veterans Day
Fit Life Articles
Ready to firm up those upper arms once and for all? ACE Certified pro Sabrena Merrill offers up a trio of triceps exercises that, along with a comprehensive fitness plan and balanced diet, are sure to improve the shape, tone and strength of the upper arms.
Daily responsibilities present enough challenges for busy families—and lunch shouldn’t add to that list. With a bit of planning, family brown-bag lunches, even just one day a week, can improve your health and save hard-earned money.
Having a small amount of food in between lunch and dinner is a perfect way to curb your hunger and sneak some extra nutrients into your day. But choosing the wrong snack can have the opposite effect. The Nutrition Twins explain the difference between a good and not-so-good...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636