ACE Fit Share
November 9, 2011
If you missed this morning's episode of "The Balancing Act" featuring ACE's Chris Freytag discuss exercise and diabetes, watch the clip below:
Want to watch more ACE on "The Balancing Act" clips?
If you found this to be article useful to you or someone else, please share it with your friends!
What are some pilates-inspired exercises that will tone my body?
ACE Salutes the Military This Veterans Day
Fit Life Articles
The number of people with diabetes has skyrocketed over the past decade or so, with an estimated 24 million Americans living with the disease. The good news is that healthy lifestyle changes—like exercising regularly—can help manage and even prevent the onset of diabetes....
If you’ve noticed a decline in your exercise or sports performance, you could be experiencing overtraining syndrome. Whether you’re an athlete training for a competitive event, or a regular exerciser working out to improve fitness, there is a chance that you may unwittingly...
If you’re struggling to meet your health and fitness goals, despite major efforts to clean up your diet and stick to your workouts, it could be that you’re eating and training for a body type other than your own. There are three dominant body types—mesomorphs, endomorphs...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636