What are some pilates-inspired exercises that will tone my body?

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What are some pilates-inspired exercises that will tone my body?

November 8, 2011

Sculpt your body in the comfort of your own home! In this video, ACE Senior Group Fitness Consultant, Lawrence Biscontini, shows you how to work and tone your entire body from head to heels with three Pilates-inspired exercises. Learn to seamlessly modify these moves to make them easier or more challenging, depending on your fitness level.

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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