ACE Fit Share
November 8, 2011
As announced last month, ACE, America's Authority on Fitness™, has been called upon by Lifetime Television® to answer popular fitness questions and contribute expert fitness once a month.
In line with American Diabetes Month ACE's Chris Freytag will discuss exercise and diabetes on tomorrow's segment:
Tune in to Lifetime at 7am ET/PT.
Did you miss last month's segment when Freytag debunked popular fitness myths? Watch it here!
Update: Watch the full segment that aired on November 9 here.
If you found this to be article useful to you or someone else, please share it with your friends!
What are three tips to avoid dreaded Holiday weight gain?
Fit Life Articles
When it comes to grocery shopping, it’s a good idea to stick to the perimeter of the store. That’s where you’ll find the healthiest, freshest foods. You can certainly find healthy options in a store’s interior as well—just make sure you read the labels so you know what...
It can feel daunting trying to squeeze in one more thing into an already overcrowded schedule, but establishing and committing to a yoga practice does not have to require a lot of time each day. Learn how you can reap the many benefits of a yoga practice, even if you only...
When drinking alcohol, just as with eating, at times you may overindulge despite your best intentions. And if you do, it’s quite likely you’ll end up with a hangover, which will make you crave unhealthy foods to soothe it. This spells a disaster for your waistline and your...