ACE Fit Share
November 8, 2011
As announced last month, ACE, America's Authority on Fitness™, has been called upon by Lifetime Television® to answer popular fitness questions and contribute expert fitness once a month.
In line with American Diabetes Month ACE's Chris Freytag will discuss exercise and diabetes on tomorrow's segment:
Tune in to Lifetime at 7am ET/PT.
Did you miss last month's segment when Freytag debunked popular fitness myths? Watch it here!
Update: Watch the full segment that aired on November 9 here.
If you found this to be article useful to you or someone else, please share it with your friends!
What are three tips to avoid dreaded Holiday weight gain?
Fit Life Articles
You know that eating more fruits and vegetables is good for you, but it can be daunting to think about cutting out meat and making the switch to a more plant-based diet. The good news: You don’t have to give up meat altogether to eat healthier. If you’re considering...
Chronic stress can take a significant toll on the body and even lead to many long-term health concerns. Stress is so pervasive, however, that many people aren’t even aware of how stressed-out they really are. Here are 5 subtle signs that you may be feeling stressed, along...
While some believe that losing weight is simply a matter of moving more and eating less, it’s a bit more complicated than that. The human body is much more complex than we realize and there are many variables that come into play when trying to lose body fat. Here are some...