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It’s that wonderful time of year when apples are at their most delicious. Whether you prefer them tart or sweet, apples are a perfect snack for young and old alike. Apples...
Intuitively, many parents know that kids tend to do better when they follow an established routine and know what to expect of the day ahead. But busy schedules and...
When helping a young athlete develop his or her skills, it is essential to build a strong foundation of fundamental movement skills—running, jumping, catching, throwing and...
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