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Jaana Kunitz

Group Fitness Instructor

San Diego, CA

Natalie Digate Muth

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Carlsbad, CA

Sylvania Reyna

Group Fitness Instructor (Gold Certified)

Encinitas, CA

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Exercise Library

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All Exercises


Barbell Bent-over Row

Target Body Part: Arms,Back,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
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Jammer - Torso Rotations

Target Body Part: Abs,Arms,Back,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
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Single Arm Barbell Jammer

Target Body Part: Arms,Back,Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Barbell
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T Drill

Target Body Part: Full Body/Integrated
Equipment Needed: Cones
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TRX ® Back Row

Target Body Part: Abs,Arms,Back
Equipment Needed: TRX
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TRX ® Biceps Curl

Target Body Part: Abs,Arms
Equipment Needed: TRX
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