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Fit Life Articles
The holidays are right around the corner…have you started shopping for your loved ones? If you need gift ideas for your fitness-minded friends and family, ACE Certified pro and fitness industry expert Pete McCall shares some of the top fitness products, subscription...
Do you love group fitness classes? From yoga to indoor cycling, group fitness offers a wide range of experiences and challenging workouts. To make sure you’re getting the most out of your classes, four of the country’s top group fitness instructors share the mistakes they...
Still on the fence about hiring a personal trainer to help you reach your health and fitness goals? From learning how to create the healthiest version of yourself to developing a support system, the benefits of working with a personal trainer are numerous. Here, some of the...
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