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Fit Life Articles
5 Tips for Fun and Healthy Summer Travel with the Kids
Getting excited for your summer vacation? Don’t head out the door before checking out these great tips for making summer travel both fun and healthy.
Sports Training for Youth Athletes: How Much is Too Much?
Keeping young athletes healthy and injury-free should be the number-one goal for all parents and coaches, but today’s competitive environment means many kids are training...
Everything Is Better Together: Why You Want a Workout Partner
There is nothing quite like a committed workout partner to help keep you on track and make your exercise time more fun. Here are some great tips on how to choose the right...
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