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Lynette Mcveigh

Personal Trainer

Carlsbad, CA

Michelle Martin

Personal Trainer, ACE Health Coach

San Diego, CA

Peter Cris Dobrosielski

Personal Trainer, ACE Health Coach

San Diego, CA

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Exercise Library

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All Exercises


Box Jumps

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Raised Platform/Box
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Jump and Reach

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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Lateral Cone Jumps

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Cones
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Step Stretch

Target Body Part: Legs - Calves and Shins
Equipment Needed: Raised Platform/Box
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