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Seated Medicine Ball Trunk Rotations



Abs

Medicine Ball

V Sit Partner Rotations



Abs

Medicine Ball

Half-kneeling Hay Baler



Abs

Medicine Ball

Medicine Ball Lunge to Chest Pass



Abs, Back, Butt/Hips, Chest, Full Body/Integrated, Shoulders

Medicine Ball

Standing Hay Baler



Abs

Medicine Ball

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