All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Travis McGraw

Personal Trainer

Escondido, CA

Lisa Hampton

Personal Trainer

San Diego, CA

Amanda Thurgood

Personal Trainer, ACE Health Coach

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Stability Ball Dumbbell Overhead Triceps Extension

Target Body Part: Abs,Arms
Equipment Needed: Dumbbells,Stability Ball
View Details >

Stability Ball Dumbbell Press

Target Body Part: Abs,Arms,Chest,Shoulders
Equipment Needed: Dumbbells,Stability Ball
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools