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Patricia Travis

Personal Trainer

San Diego, California

Shari Russell

Group Fitness Instructor, Personal Trainer

Encinitas, CA

Tamra Herb

Personal Trainer

Santee, CA

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Stability Ball Dumbbell Overhead Triceps Extension
Target Body Part: Abs,Arms
Equipment Needed: Dumbbells,Stability Ball
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Stability Ball Dumbbell Press
Target Body Part: Abs,Arms,Chest,Shoulders
Equipment Needed: Dumbbells,Stability Ball
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Dumbbell Bench Press
Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Bench,Dumbbells
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Dumbbell Triceps Kickback
Target Body Part: Arms
Equipment Needed: Dumbbells
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Standing Dumbbell Overhead Triceps Extension
Target Body Part: Arms
Equipment Needed: Dumbbells
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