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STEVEN WEBB

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San Diego, CA

Sherri Littman

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La Costa, CA

Sarah Ramirez

Group Fitness Instructor, Personal Trainer

San Diego, CA

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Standing Cable Rotation

Target Body Part: Abs
Equipment Needed: Resistance Bands/Cables
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Standing Medicine Ball Trunk Rotations

Target Body Part: Abs
Equipment Needed: Medicine Ball
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Side Plank with Bent Knee

Target Body Part: Abs,Butt/Hips
Equipment Needed: No Equipment
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Stability Ball Shoulder (Glute) Bridge

Target Body Part: Abs,Back,Butt/Hips
Equipment Needed: Stability Ball
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TRX ® Suspended Knee Tucks

Target Body Part: Abs,Chest
Equipment Needed: TRX
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