All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Brian Greenlee

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

La Jolla, CA

Claire Maund

Group Fitness Instructor, Personal Trainer

San Diego, CA

Esther Malwitz

Personal Trainer

Carlsbad, CA

View More

Exercise Library

< BACK

All Exercises


Barbell High Back Squat

Target Body Part: Back,Butt/Hips,Full Body/Integrated,Legs - Thighs
Equipment Needed: Barbell
View Details >

Stability Ball Shoulder (Glute) Bridge

Target Body Part: Abs,Back,Butt/Hips
Equipment Needed: Stability Ball
View Details >

TRX ® Assisted Side Lunge with Arm Raise

Target Body Part: Back,Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Shoulders
Equipment Needed: TRX
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools