All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
Ashburn VA change location

Stephanie Miller-Mendes
arlington, VA


Courtney Sherman
alexandria, VA


Carol Housaman
woodbridge, VA


View More


Exercise Library

< BACK

All Exercises


Bent-Knee Sit-up / Crunches



Abs

No Equipment

Side Plank with Bent Knee



Abs, Butt/Hips

No Equipment

Supine Reverse Crunches



Abs

No Equipment


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools