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Kandal Smith

Personal Trainer

San diego, CA

Todd Durkin

Personal Trainer

San Diego, CA

Ariel Girodo

Group Fitness Instructor

San Diego, CA

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Exercise Library

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All Exercises


Bent-Knee Sit-up / Crunches

Target Body Part: Abs
Equipment Needed: No Equipment
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Side Plank with Bent Knee

Target Body Part: Abs,Butt/Hips
Equipment Needed: No Equipment
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Supine Reverse Crunches

Target Body Part: Abs
Equipment Needed: No Equipment
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