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Crunch



Abs

No Equipment

Standing Trunk Rotation



Abs

Medicine Ball

Reverse Crunch



Abs

No Equipment

Side Plank - modified



Abs, Butt/Hips

No Equipment

TRX ® Assisted Side Lunge with Arm Raise



Back, Butt/Hips, Full Body/Integrated, Legs - Calves and Shins, Shoulders

TRX

TRX ® Suspended Knee Tucks



Abs, Chest

TRX

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