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Fit Life Articles
Easy Meals to Make After Your Baby Arrives
It can be a huge challenge to prepare healthy meals with a newborn baby in the house, but there are ways to make it easier. With just a little preparation, you can make...
Kids Menus (Watch Out!)
When dining out with your kids, it can be tempting to simply order their meals off the children’s menu. More often than not, however, kids’ menu choices are less-than-healthy...
He Lost 281 Pounds and Gained a Career as a Health Coach
ACE-certified Personal Trainer and Health Coach Lee Jordan shares his inspiring weight-loss story of dropping 281 pounds and gaining a career as a fitness professional. Plus,...
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