All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
Ashburn VA change location

Donatella Bennett
boyds, MD


David Slikker
rockville, Maryland


Radka Willson
alexandria, VA


View More


Exercise Library

< BACK

All Exercises


BOSU® Squat Jumps



Abs, Butt/Hips, Legs - Thighs

BOSU Trainer


  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools