Trainers Near You
San Diego CA change location
La Mesa, CA
Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer
San Diego, CA
James C Parck
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Fit Life Articles
What is Normal Growth? (Part 2 - BMI)
Much attention has been given recently to the widely spreading epidemic of childhood obesity in the U.S. But exactly how do you determine whether or not a child is overweight...
Does a Walk Come With Those Fries?
Many states require restaurants to post nutritional information, including fat and calorie content, for the foods they serve, but does this really affect what people choose...
4 Beach Body Friendly Cocktails
Your spring break and vacation drink choices don't have to wreak havoc on your waistline. Try these lightened mixed drink recipes designed by registered dietitians The...
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