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Jerry Hoskey

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benjamin wilde

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Exercise Library

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All Exercises


Dumbbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Bench,Dumbbells
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Decline Barbell Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Barbell,Bench
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Lying Barbell Triceps Extensions

Target Body Part: Arms
Equipment Needed: Barbell,Bench
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Seated Barbell Shoulder Press

Target Body Part: Arms,Shoulders
Equipment Needed: Barbell,Bench
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Seated Dumbbell Press

Target Body Part: Arms,Shoulders
Equipment Needed: Bench,Dumbbells
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