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Fit Life Articles
You don’t have time to be out of commission with a nasty head cold or the aches and fever of the flu. Check out these six ways you can boost your immune system and more effectively fight off the nasty viruses that seem to be lurking everywhere. And if you do happen to get...
Is eating organic food healthier? How do you identify organic produce and which ones are a must when choosing organic? Do pesticides cause cancer and other diseases? These questions and more are answered in this quick guide to choosing and eating organic foods.
Wondering how you can turn sweet treats like cookies and brownies into something that offers a little more nutritional bang for your buck? Here are a few tricks you can use to transform your favorite desserts into healthier—yet still tasty—versions that are sure to satisfy...