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Peter Cris Dobrosielski

Personal Trainer, ACE Health Coach

San Diego, CA

Jerry Hoskey

ACE Health Coach

San Diego,

Irene Encarnacion

Personal Trainer

San Diego, CA

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Exercise Library

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All Exercises


Forward Linear Jumps

Target Body Part: Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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Seated Bent-Knee Biceps Stretch

Target Body Part: Arms
Equipment Needed: No Equipment
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Squat Jump

Target Body Part: Butt/Hips,Legs - Thighs
Equipment Needed: No Equipment
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