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Travis McGraw

Personal Trainer

Escondido, CA

Steven Hall

Personal Trainer, ACE Health Coach

San Diego, CA

Michelle Beaton

Personal Trainer

San Diego, CA

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All Exercises


Barbell Bent-over Row

Target Body Part: Arms,Back,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
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Jammer - Torso Rotations

Target Body Part: Abs,Arms,Back,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Barbell
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Single Arm Barbell Jammer

Target Body Part: Arms,Back,Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Barbell
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Standing Barbell Curl

Target Body Part: Arms
Equipment Needed: Barbell
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