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Shari Russell

Group Fitness Instructor, Personal Trainer

Encinitas, CA

Lena Baker

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, CA

Ashley Franz

Group Fitness Instructor, Personal Trainer

San Diego, CA

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Exercise Library

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All Exercises


Dumbbell Lateral Raise

Target Body Part: Shoulders
Equipment Needed: Dumbbells
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Incline Reverse Lateral Dumbbell Raise

Target Body Part: Back,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >


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