All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Robby Boyd

Personal Trainer

Encinitas, CA

Danny Short

Personal Trainer

San Diego, CA

Lisa Hampton

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Barbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Barbell,Bench
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools