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Ashly Boyle

Personal Trainer, ACE Health Coach

San Diego, CA

J. Manny Saenz

Personal Trainer

Chula Vista, CA

Justin Toulouse

Personal Trainer

San Diego, CA

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All Exercises

Medicine Ball Lunge to Chest Pass
Target Body Part: Abs,Back,Butt/Hips,Chest,Full Body/Integrated,Shoulders
Equipment Needed: Medicine Ball
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Lunge with Overhead Press
Target Body Part: Abs,Butt/Hips,Full Body/Integrated,Legs - Thighs,Shoulders
Equipment Needed: Medicine Ball
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Medicine Ball Push-ups
Target Body Part: Abs,Chest,Shoulders
Equipment Needed: Medicine Ball
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Single-arm Medicine Ball Push-up
Target Body Part: Abs,Arms,Chest,Shoulders
Equipment Needed: Medicine Ball
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