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San Diego, CA
Sandra Lynn Major
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El Cajon, CA
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Fit Life Articles
Secrets to Controlling Your Appetite
When it comes to losing weight, why you eat can be just as important as what you eat. Here are some great tips from registered dietitians and psychologists on how you can set...
Say Goodbye to Stress
Like millions of Americans, you may be struggling to manage your stress levels. But instead of trying to manage it, Dr. Michael Mantell suggests we can eliminate stress...
Yoga Does a Body and a Bottom Line Good
There is no question that yoga offers huge benefits for both mind and body…but can it help businesses thrive as well? That’s the findings of a new study, which has many...
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