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Anthony Carey

Advanced Health & Fitness Specialist (Gold Certified)

San Diego, CA

Kristin Stehly

Group Fitness Instructor, Personal Trainer

Escondido, CA

Toya Reavis

Personal Trainer

San Diego, CA

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Inverted Flyers

Target Body Part: Abs,Butt/Hips,Full Body/Integrated,Legs - Thighs
Equipment Needed: No Equipment
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Spinal Twist with a Push-Pull Movement

Target Body Part: Back,Chest,Shoulders
Equipment Needed: No Equipment
View Details >


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