All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Michele Schlanbusch

Advanced Health & Fitness Specialist (Gold Certified)

San Diego, CA

Michelle Georges

Personal Trainer

San Diego, California

Heidi Frechette

Group Fitness Instructor, Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Stability Ball Shoulder Stabilization

Target Body Part: Back,Shoulders
Equipment Needed: Stability Ball
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools