All Exercises

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All Exercises


Kneeling Reverse Fly



Back, Shoulders

Resistance Bands/Cables

Seated High Back Row



Arms, Back, Shoulders

Resistance Bands/Cables

Seated Row



Arms, Back

Resistance Bands/Cables

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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