Giving Thanks: 6 Ways Civilians Can Celebrate Month of the Military Child
April has been designated as Month of the Military Child—a chance to highlight the important role and sacrifices made my children of service members. Because there’s never...
Sports Training for Youth Athletes: How Much is Too Much?
Keeping young athletes healthy and injury-free should be the number-one goal for all parents and coaches, but today’s competitive environment means many kids are training...
Physical Activity Guidelines Update: Strategies to Increase Physical Activity Among America’s Youth
The President’s Council on Fitness, Sports & Nutrition’s recent update of its guidelines on physical activity included a greater emphasis on increasing physical activity...