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Group Fitness Instructor, Personal Trainer, ACE Health Coach
San Diego, CA
Group Fitness Instructor (Gold Certified)
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Fit Life Articles
4 Exercises Trainers Say You Can Do Without
Don’t waste precious workout time doing unsafe and ineffective exercises! Top trainers share the four exercises you can do without—and offer much more effective alternatives...
Easy Meals to Make After Your Baby Arrives
It can be a huge challenge to prepare healthy meals with a newborn baby in the house, but there are ways to make it easier. With just a little preparation, you can make...
ACE Fitness Bracket Buster: Match- Up #3
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
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