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Group Fitness Instructor, Personal Trainer
San Marcos, CA
Group Fitness Instructor, Personal Trainer, ACE Health Coach
San Diego, CA
San Diego, California
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Fit Life Articles
ACE Fitness Bracket Buster: Match-Up #2
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Yoga: White-House Approved, but Not Quite Parent Approved
Should yoga be taught in public schools? While the White House has answered that question with an emphatic yes, not everyone is quite so enthusiastic about yoga, with its...
Improving Your Child’s Physical Literacy
Most parents spend a great deal of time and energy focusing on helping their children reach their important educational milestones, like learning to read and write. But did...
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