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Jennifer Geiss

Personal Trainer

Imperial Beach, CA

Wendy Cole

Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer

San Diego, CA

Heather Diamond

Group Fitness Instructor, Personal Trainer

San Diego, CA

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Lateral Cone Jumps

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Cones
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T Drill

Target Body Part: Full Body/Integrated
Equipment Needed: Cones
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