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Michelle Georges

Personal Trainer

San Diego, California

Jaana Kunitz

Group Fitness Instructor

San Diego, CA

Dawn Celapino

Group Fitness Instructor, Personal Trainer

San Diego, CA

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Kneeling TA Stretch

Target Body Part: Butt/Hips,Legs - Thighs
Equipment Needed: No Equipment
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Cycled Split-Squat Jump

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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Forward Linear Jumps

Target Body Part: Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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