Butt & Hip Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Leslie Mansour

Group Fitness Instructor, Personal Trainer

El Cajon, CA

Robyn Bailis

Personal Trainer (Gold Certified)

Encinitas, CA

Trevor MetteeBefu

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

Butt & Hip Exercises

Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.

Barbell Jammers
Target Body Part: Abs,Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs,Shoulders
Equipment Needed: Barbell
View Details >

Barbell Push Press
Target Body Part: Arms,Back,Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs,Shoulders
Equipment Needed: Barbell
View Details >

Filter your results

Fit Life Articles

Healthy Greek Yogurt Recipes Kids Will Love

Yogurt isn't just for breakfast! This delicious food packs a nutritional punch as a great source of protein and calcium, and the fact that it's versatile allows it to be used...

ACE Fitness Bracket Buster: Match Up #1

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster

Train Your Core Off the Floor

A strong core is the first step to a strong you. Not only will it make you look better by changing your posture, it will help you move better and keep you protected during...

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools