Trainers Near You San Diego CA change location
Erin Gerlitzki
Personal Trainer
La Mesa, CA
Christopher Gagliardi
Advanced Health & Fitness Specialist, Group Fitness Instructor, Personal Trainer
El Cajon, California
Brian Greenlee
Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
La Jolla, CA
ACE Fit Share
Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.
Fit Life Articles
“5-2-1-0” Plus: 5 Tips for Creating a Healthier Lifestyle for Your Children
Did you know that the current generation of kids might be the first whose life expectancy could be shorter than their parents? No wonder so many are sounding the alarm about...
ACE Fitness Bracket Buster: Match-Up #4
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Program Spotlight: Project ACES
On May 1, kids across the globe will be marking the 25th anniversary of Project ACES Day by running, jumping, playing and generally having fun together to show their support...