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Fit Life Articles
While most people associate February with Valentine’s Day, it’s also American Heart Month. This is a great time to think about ways to improve our heart health, which is so important given the high incidence of heart disease among Americans. So, while you’re celebrating...
It’s the beginning of a New Year—are you still on track with your resolutions? If you’re starting to waver, it may be a good time to create some big-picture thinking. Dr. Michael Mantell explains why only the fully accurate, big picture will give you the tools to properly...
Springtime offers a great opportunity to renew your commitment to better health. With spring cleaning at the top of your “to do” list, there’s no better place to start than your kitchen pantry.
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