All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Nicki Geigert

Personal Trainer

Carlsbad, CA

Melissa Allen

Personal Trainer

El Cajon, CA

Glenda Wood

Personal Trainer

Carlsbad, CA

View More

Exercise Library

< BACK

All Exercises


Triceps Extension with Tubing (partner resisted)

Target Body Part: Abs,Arms,Butt/Hips
Equipment Needed: Resistance Bands/Cables
View Details >

Seated Row

Target Body Part: Arms,Back
Equipment Needed: Resistance Bands/Cables
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools