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El Cajon, CA
Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
San Diego, CA
Solana Beach, California
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Fit Life Articles
ACE Fitness Bracket Buster: Match-Up #2
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Fun and Healthy Snacks Even the Pickiest Eater Can’t Resist
Are you struggling to get your picky eater to try new foods? It might be time to employ some “marketing” tricks to make healthy foods more appealing to your kids. Here are...
“Spring Clean” Your Kitchen with a Healthy Pantry, Refrigerator and Countertop Makeover: Part 1
It’s that time of year when many of us feel the urge to clean and de-clutter our homes and create a healthier environment. Most often, the best place to start is the kitchen....
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