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All Exercises


TRX ® Suspended Lunge



Abs, Butt/Hips, Legs - Thighs

TRX

TRX ® Hamstrings Curl



Butt/Hips, Legs - Thighs

TRX

TRX ® Assisted Side Lunge with Arm Raise



Back, Butt/Hips, Full Body/Integrated, Legs - Calves and Shins, Shoulders

TRX

TRX ® Assisted Cross-over Lunge with Arm Raise



Back, Butt/Hips, Shoulders

TRX

TRX ® Hip Press



Back, Butt/Hips, Legs - Thighs

TRX

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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