All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Julia Valentour

Personal Trainer

La Mesa, CA

Katrina Meehan

Group Fitness Instructor, Personal Trainer

San Diego, CA

Shellie Burke

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Stability Ball Shoulder (Glute) Bridge

Target Body Part: Abs,Back,Butt/Hips
Equipment Needed: Stability Ball
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools