All Exercises

Share this page
Pin It
Fitness Programs

Exercise Library

< BACK

All Exercises


Standing Cable Rotation



Abs

Resistance Bands/Cables

Bent-Knee Sit-up / Crunches



Abs

No Equipment

Standing Medicine Ball Trunk Rotations



Abs

Medicine Ball

Side Plank with Bent Knee



Abs, Butt/Hips

No Equipment

Stability Ball Shoulder (Glute) Bridge



Abs, Back, Butt/Hips

Stability Ball

Supine Reverse Crunches



Abs

No Equipment

TRX ® Suspended Knee Tucks



Abs, Chest

TRX