ACE Fit Share
Fit Life Articles
While most youth fitness programs focus on health-related fitness components, it’s critical to include the components associated with skill related fitness because motor-skill competence promotes long-term engagement in physical activity. Learn why integrative fitness...
It is rare to find a person whose life hasn’t been impacted by cancer in some way. A growing body of research suggests that a healthy diet may be one of the best things we can do to reduce our risk of developing cancer. Here are the top cancer-fighting foods and the...
The pain of shin splints can be debilitating and derail even the most dedicated exerciser. Whether you experience shin splints regularly or rarely, the following guide to short- and long-term care and prevention will help get you back on track and enjoying all your favorite...
ACE Pro Homepage
Copyright © 2014 The American Council on Exercise. All Rights Reserved.
4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636